Episodes
May 26, 2020
511. “Expect everything & attach to nothing.”
Benjamin Hardy writes that one of the psychological keys to Kobe Bryant’s success was his refractory period. Your refractory period is the amount of time it takes to emotionally recover & move on from an experience. KB had a ...
May 25, 2020
510. Even when it doesn’t make sense, work certain
(Sorry for the audio quality. Experimenting w/ new equipment so I need to tweak it.) On his show Maxed Out, Ed Mylett made an off-hand comment to John Maxwell. “Who would’ve ever thought a preacher could leave his church and ...
May 24, 2020
509. Overwhelmed? Stressed? Fearful? Get moving. | How forward movement quiets 🤫negative emotions.
Neuroscientist Andrew Huberman was recently on Tom Bilyeu’s Impact Theory Podcast. I’m geeky about how the brain 🧠 works but I’m reeeeeal geeky on managing fear. Today, I’m DJ’ing Huberman’s findings, learn how to quiet your ...
May 23, 2020
508. Double your abilities by optimizing hard.
Double your abilities by optimizing “hard” “The ability of the average man can be DOUBLED if their situation demanded it.” Will Durant Think back...when you were in the clutch of a situation you doubled your abilities and mad...
May 22, 2020
507. Your noun needs a new verb
507. “Your noun needs a new verb.” On your path to change, you will suffer emotional & physical injuries along the way. Injuries are a part of it, but the word injury is a noun & your recovery has EVERYTHING to do with what c...
May 21, 2020
506. Rowan is the new Roman
In chapter 14 of Wes Berry’s book “Big Things Have Small Beginnings,” he leads off telling the true story of “A message to Garcia.” A story of one officer who had to go alone through the jungles to deliver a critical message ...
May 20, 2020
505. “How much are you worth? | How to raise your self-worth”
Self- worth is the OPINION you place on the value that you bring. Being that you’ve got no problem remembering all of your mistakes & failures you pronounce have a low self worth. Which is why you depend on material things & ...
May 19, 2020
504. “2 sets of opportunities.”
Jason Feifer Editor & Chief of Entrepreneur Magazine said on Heather Monahan’s “Creating Confidence” Podcast “You have 2 sets of opportunities: Opportunity Set A: All the things people are asking you to do. ie Boss, expectati...
May 18, 2020
503. A before E to build C | How to build the power of consistency
“I wish I was more consistent,” is on everybody’s wish list. You start off on fire to get up earlier to work out or learn more, but you soon quit because you can barely walk or stay awake during the day. You quit in the dip. ...
May 17, 2020
502. “Reflective thinking turns experience into insight.”
A life without reflection is like a bike with no reflectors. You get run over. TSL Action for today: What will you reflect on? Now that you’ve shed light on that experience, what will you do- not to get back, but to move ahea...
May 16, 2020
501. Play to the image that you want to see.
Have you ever talked to someone over the phone & in that 1 phone call you determined what they looked like- all the way down to their race, weight, height, & success? And then when you see them in person they look NOTHING lik...
May 15, 2020
500. It’s not your fault...but it is your responsibility.
“When’s the last time you took responsibility OVER everything in your life?” ~Mark Metry author of “Screw Being Shy.” Most equate responsibility with fault. Some things weren’t your fault- they were out of your control...but ...
May 14, 2020
499. They cut your branch but they didn’t cut your tree.
The city cut a huge tree limb hovering over a power line. They cut the branch...but not the tree. SHOW NOTES!https://marshbuice.wordpress.com/2020/05/14/499 Your TSL Action: 1. In your life, what was a cutting of a “branch” b...
May 13, 2020
498. Discipline over availabilities
Drinking a case of beer every night is available to me... Smashing a seafood platter or Popeye's Chicken 😋every night is available to me... You can work to a schedule or work to opportunities. Just because it’s available does...
May 12, 2020
497. Measure your activities not their results
You want what “they” have right? There’s nothing wrong with wanting more...but how do you get there? They seem to be 4000 miles ahead of you. If you chase their results, you’ll quit. But if you measure their activities to you...
May 11, 2020
496: Work opposite of your ups & downs
Tired of the roller coaster ride of your life? Up, down..up, down becomes a viscous cycle & it wears you out. The reason why you find yourself on this never ending roller coaster ride is bc you’re not working in opposites. TS...
May 10, 2020
495. Change is 3 degrees at a time
An aircraft carrier is steered 3 degrees at a time. If you ever get to a point where you have to suddenly make a 30 degree turn, it’s not because of the moment, it’s because you didn’t make the 3 degree course corrections 5 m...
May 9, 2020
494. The one thing you cannot fix is the perfection of a white page
Neil Gaiman wrote, “You can fix anything, but one thing you cannot fix is the perfection of a white page.” How can you improve if there’s nothing on your page? TSL Action Item: What will you bravely put on your blank page tod...
May 8, 2020
493. Use pillows, plywood, & duct tape if you have to.
How many times have you let circumstances stand in the way of the creative things you want to do? You want to be an author, speaker, podcaster, negotiator, personal trainer, financial planner, YouTube star, or have your own c...
May 7, 2020
492. "I wish I was more persistent."
Don't we all. That's why I've got you on this episode. Persistence is a skill, not a talent-so the good news is, you can develop it. Persistence requires 4 ingredients: Purpose, Plan, Focus, & Alliance. If you find you're not...
May 6, 2020
491. Don’t let the “get downs” take you down
You’re gonna have those days when you, someone, or something gets you down. Feel the down moments just don’t fall to them. Use these moments as wake up calls to analyze how you need to tighten up. TS💪 Action Item: 1. Name a m...
May 5, 2020
490. Don’t trade your only’s
490 (10 away from 500 episodes 🙌) Only used to come before your age...now if comes after your if’s. You can live with regret (if only) or you can work, starting with “I’m only____” No matter what your situation is, don’t trad...
May 4, 2020
489. Tendencies take you down.
Others not circumstances are taking you down. You’re taking you down through your tendencies. ...............................🚨 Your TSL Never Settle Action Steps: 1. What are 1 or 2 tendencies that are taking you down. (Be ho...
May 3, 2020
488. “It’s the details, man!”
When he retired, Deion Sanders told Jerry Rice that he knew what route he was about to run by the way he placed his foot before the ball was snapped. Sanders kept volumes of details on every player he faced. Tony Gonzalez agr...