Episodes

Say the phrase, “I gotta live with it...” & notice how your mind & body physically & psychology shift. Do you feel strong and able or weak and helpless? It’s amazing when you’re facing adversity, if you remove the word “with”...

"The person with their hand always up is going to get promoted before you. They're going to get the office before you. They going to leverage their promotion to a better paying job before you even get a raise. You were better...

You’ll often see a pacer in races. They’re the ones out in front setting the expectations of others. Relationships, finances, wellness, health, & your career, you’ll start off being the pacer, but wind up doing the pacing- fa...

I resist the urge to jump in when a young manager asks for help because the only way he’ll learn what to fix is by learning what to look for. Your growth is tied to your hands on experience. When you’re doing or seeing someth...

“You have to know form in order to break form...you have to know structure in order to break structure. Otherwise you’re just shortcutting.” ~Michael Gervais You want the quick results so you ask, “What can I get away with NO...

“Every next level of your life demands a new version of you.” Inky Johnson Why be so quick to pop off and show people where you came from? If you want to show them, let it be in distance, act in such a way that is so far remo...

Not quite ready to start that blog, channel, page, or podcast? Working on the details- doing a little more research before launching that message? Want it perfect, right? It’ll suck. Even if you think it’s good, you’ll look b...

Because average is the base camp of great. So you fell asleep at the wheel...your pants are tighter & your sales are lighter. I bet when I talk to you, you’re telling me how you used to look and live right? And you were soooo...

In episode 517 we talked about the need for endurance, but let’s skip back to effort again because effort only once is a result, but if you reapply your skills with even more effort, you’ll = achievement. Today we work off of...

When comedian Steve Martin is asked his advice on how to be successful it’s pretty simple. “Be so good they can’t ignore you.” Today we’re riffing from @calnewport book “So good they can’t ignore you.” Adopt a “Craftsman’s Mi...

New month, new goals, right? With renewed optimism THIS is gonna be your month. To achieve your goals it’s gonna take massive effort...we all know that. Effort = Reward. But what isn’t talked about is it’s gonna take enduranc...

Believe it or not, although he’s definitely had some way low’s, Mike Tyson said his rock bottom moment was when he became the Heavyweight Champion of the world. When he had no name, money, or belt he always wanted to train, b...

“I can’t take it anymore!” Said that a few thousand times? Yea, me too, when things aren’t working. It’s times like this that you have to remember you’re playing in the gap between “Fake it till I make it” & “Make it till I m...

Text or send me a voice memo! I want to hear from you 337-565-0906 David Clark was remembered on Rich Roll’s podcast. Rich played a previous conversation he had with David- his story was amazing to transforming from a 320 lb ...

“Need to so you never have to again.” Today is a “heavy have to” for me. There are days where I’m ramped up & excited about the future. But today’s not one of those days. It’s what I call a “heavy have to,” where the obligati...

When you look at an athlete, actor, entrepreneur- or anyone who is successful, you often are looking for their advantages & telling yourself that they made it “because of” (their gifts or luck). But their story is just like y...

Benjamin Hardy writes that one of the psychological keys to Kobe Bryant’s success was his refractory period. Your refractory period is the amount of time it takes to emotionally recover & move on from an experience. KB had a ...

(Sorry for the audio quality. Experimenting w/ new equipment so I need to tweak it.) On his show Maxed Out, Ed Mylett made an off-hand comment to John Maxwell. “Who would’ve ever thought a preacher could leave his church and ...

Neuroscientist Andrew Huberman was recently on Tom Bilyeu’s Impact Theory Podcast. I’m geeky about how the brain 🧠 works but I’m reeeeeal geeky on managing fear. Today, I’m DJ’ing Huberman’s findings, learn how to quiet your ...

Double your abilities by optimizing “hard” “The ability of the average man can be DOUBLED if their situation demanded it.” Will Durant Think back...when you were in the clutch of a situation you doubled your abilities and mad...

507. “Your noun needs a new verb.” On your path to change, you will suffer emotional & physical injuries along the way. Injuries are a part of it, but the word injury is a noun & your recovery has EVERYTHING to do with what c...

In chapter 14 of Wes Berry’s book “Big Things Have Small Beginnings,” he leads off telling the true story of “A message to Garcia.” A story of one officer who had to go alone through the jungles to deliver a critical message ...

Self- worth is the OPINION you place on the value that you bring. Being that you’ve got no problem remembering all of your mistakes & failures you pronounce have a low self worth. Which is why you depend on material things & ...

Jason Feifer Editor & Chief of Entrepreneur Magazine said on Heather Monahan’s “Creating Confidence” Podcast “You have 2 sets of opportunities: Opportunity Set A: All the things people are asking you to do. ie Boss, expectati...