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Videos

June 5, 2025

The Hidden Stories in Used Books

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June 5, 2025

924. Things follow thoughts

What if the real reason you're stuck isn’t because life is hard, but because you’re reacting to it instead of leading it? In this episode, I break down a powerful line from James Allen’s Book of Meditations: “Things follow thoughts. Alter your thoughts, and things will receive a new adjustment.”…

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June 4, 2025

923. Don't be you today.

I just finished Andrea Waltz and Richard Fenton's new book, "Go For No (the sequel)." Cassidy, who is fresh out of college, goes to work with her dad selling, and wasn't prepared for the amount of rejection she was facing. Full of doubt, she told her dad, "I don't think…

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June 2, 2025

Distance can be dangerous.

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June 2, 2025

If today was 10 years from now, would you like who you’ve become?

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June 2, 2025

Happiness is not about what you have.

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June 2, 2025

922. Separation is good. Distance is dangerous.

Recently, I took a week off. I didn't write, read, or work out. The first few days felt good, but the good vibes quickly tarnished. I began to feel purposeless, hopeless, and dark. That is when I realized that separation is a good thing, but too much distance from the…

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June 2, 2025

921. If You Are Not Happy With Your Life, You Can Change It In 2 Ways...

John Ruskin wrote, "If you are not happy with your life, you can change it in two ways: change the conditions in which you live or (I say, and.) change your inner spiritual state. The first you cannot always change, but the second one you can." Happiness is a direction,…

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May 28, 2025

The first time is hard, but it gets easier #Fitness #Motivation 

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May 28, 2025

Decisions create good tension. | ep. 920 #podcast

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May 28, 2025

With meaning comes tension. | ep. 920 #podcast

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May 28, 2025

You Need TENSION In Your Life! | ep. 920 WYP Podcast

Let's get it. Today, I unpack the hidden value of productive tension—why it’s not something to avoid but something to embrace if you want real growth. After taking a short break and feeling an unexpected sense of emptiness, I realized that peace isn’t always the absence of tension… It’s the…

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May 25, 2025

Patience Pays. (Literally) : Ep. 919 WYP Podcast

We all say we want success, growth, and impact, but very few of us are willing to wait for them. In this episode, I unpack a short but powerful chapter from Gary Vaynerchuk’s book 12 1/2—the chapter on patience. It’s only four pages long, but it hits like a sledgehammer.…

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May 25, 2025

Patience makes you sustainable. #fitness #motivation

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May 17, 2025

Same sh*t, different day. #motivation #fitness

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May 17, 2025

Same Shift, Different Day. ep. 918

Have you ever asked someone how they are doing and they respond by saying, "Same shit, different day." You might feel like you're working the same job, walking into the same rooms, dealing with the same people and problems. But what if you started to see new opportunities within those…

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May 13, 2025

One question could’ve made your future easier. #Fitness #Motivation. 

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May 13, 2025

You may be losing but you haven’t lost. #fitness #motivation

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May 13, 2025

Be Better On The 10th Day feat Cameron Hanes | ep. 917

How many times have you quit 3 days into something new? How many times have you broken your 7 day streak and said screw it! How far did you get into your 90-day commitment? Yep, me too. Foresight is forever. Hindsight is laced with regret. How about 10 days? You…

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May 12, 2025

The ONE Question That Can Make Your Future Easier

Today, I am rocking out of Shane Parrish's Book, "Clear Thinking." (We all need clearer thinking :) He made a statement that set the course for this episode, "There's ALWAYS something you can do TODAY to make your future easier." What can you do? Click play to learn how. Let's…

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May 9, 2025

No customer is a waste of your time

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May 6, 2025

Who are you in 10 years? #fitness #motivation

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May 6, 2025

Who are you becoming?

If today played out for the next 10 years, would you be proud of the person you have become?

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May 5, 2025

At least you took the RISK #podcast #fitness #motivation

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