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Videos

Jan. 30, 2025

Progress over plans. #Fitness #Podcast #Motivation

Progress over plans. #Fitness #Podcast #Motivation
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Jan. 30, 2025

Why are you frustrated? #Fitness #Shorts #Motivation 

Why are you frustrated? #Fitness #Shorts #Motivation 
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Jan. 30, 2025

The Hidden Cost of Inconsistency (And How to Break the Cycle)

The Hidden Cost of Inconsistency (And How to Break the Cycle)

In this quick take, I break down the real reason behind frustration: inconsistency. When you lose consistency, you lose momentum. When you lose momentum, you lose confidence. And when confidence is gone, you stop keeping commitments to yourself—creating a cycle that keeps you stuck. The solution? Stay consistent—no matter how…

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Jan. 28, 2025

Confrontation Is About Emotions, Not Conflict

Confrontation Is About Emotions, Not Conflict

🚨 Quick Thought for the Day 🚨 Most people say they hate confrontation, but what they’re really avoiding is the emotions that come with it—fear, frustration, or even vulnerability. But here’s the thing: confrontation doesn’t have to mean conflict, and avoiding it only makes the problem grow. This quick primer…

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Jan. 28, 2025

Do you really think when you’re rich and powerful you will not have conflict? #shorts

Do you really think when you’re rich and powerful you will not have conflict? #shorts
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Jan. 26, 2025

10 yrs from now are you better or worse? #fitness #motivation

10 yrs from now are you better or worse? #fitness #motivation
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Jan. 26, 2025

The Real Reason You’re Stuck (and How to Fix It)

The Real Reason You’re Stuck (and How to Fix It)

Welcome to another episode of What’s Your Problem?—the podcast where we develop the skills to handle adversity, embrace uncertainty, and never settle again. In this episode, we take a deep dive into a powerful mindset shift inspired by Tolstoy’s quote: "Remember all the bad things you have done. This will…

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Jan. 26, 2025

Getting through the day is not enough #fitness #motivation

Getting through the day is not enough #fitness #motivation
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Jan. 23, 2025

Detach and let the universe do its thing. #fitness #podcast #motivation

Detach and let the universe do its thing.  #fitness #podcast #motivation
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Jan. 23, 2025

What if you won every time? #fitness #podcast #motivation

What if you won every time?  #fitness #podcast #motivation
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Jan. 23, 2025

Detachment Creates Resilience #fitness #podcast #motivation

Detachment Creates Resilience  #fitness #podcast #motivation
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Jan. 21, 2025

The secret to a well-read life. #personalgrowth

The secret to a well-read life. #personalgrowth

You don’t have to read a book cover to cover. Read (from) a different book every day then make it a game to apply it to your day (life). #personaldevelopment

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Jan. 20, 2025

Why are your friends more successful than you? #personalgrowth #fitness

Why are your friends more successful than you? #personalgrowth #fitness
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Jan. 20, 2025

Nothing stays the same including YOU. #fitness #motivation

Nothing stays the same including YOU. #fitness #motivation
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Jan. 19, 2025

The Expectation of Greatness: To Much is Given, Much is Expected | ep. 881

The Expectation of Greatness: To Much is Given, Much is Expected | ep. 881

Join me in this thought-provoking solo episode as I delve into the transformation from the commonly heard "To much is given, much is required" to the more impactful "To much is given, much is expected." Discover how adopting this mindset shift can significantly enhance your journey towards comprehensive success, affecting…

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Jan. 18, 2025

Are you a coward? #fitness #motivation

Are you a coward? #fitness #motivation
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Jan. 15, 2025

What Is Courage? Trust Yourself to Figure It Out! #fitness #motivation #podcast

What Is Courage? Trust Yourself to Figure It Out! #fitness #motivation #podcast
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Jan. 14, 2025

“To much is given much is required is DANGEROUS ⚠️” | #fitness #motivation

“To much is given much is required is DANGEROUS ⚠️” | #fitness #motivation
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Jan. 11, 2025

Watch out for energy leaks #fitness #motivation #podcast

Watch out for energy leaks #fitness #motivation #podcast
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Jan. 11, 2025

Everyone wants to set the world on fire, but you must control how it burns. #Fitness #Motivation

Everyone wants to set the world on fire, but you must control how it burns. #Fitness #Motivation
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Jan. 9, 2025

What if you treated others like you treated yourself? #fitness #motivation #personalgrowth

What if you treated others like you treated yourself? #fitness #motivation #personalgrowth
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Jan. 9, 2025

"Forgive yourself over, and over, and over." Epictetus | Ep. 890 WYP Podcast

"Forgive yourself over, and over, and over." Epictetus | Ep. 890 WYP Podcast

I don't think we truly know (nor were taught) how to for-give ourselves.

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Jan. 8, 2025

Go-to players carry the heavy loads. #fitness #motivation #podcastclips

Go-to players  carry the heavy loads. #fitness #motivation #podcastclips
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Jan. 8, 2025

Life Is Built In The Simple Moments | ep. 879 WYP #Podcast

Life Is Built In The Simple Moments | ep. 879 WYP #Podcast

In this episode of What’s Your Problem? We’re diving into the powerful impact of small, consistent actions and how they shape your strength, wisdom, and character over time. Whether you’re feeling stuck, trying to regain momentum, or looking for that edge to keep pushing forward, this episode will give you…

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