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Videos

May 25, 2025

Patience makes you sustainable. #fitness #motivation

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May 17, 2025

Same sh*t, different day. #motivation #fitness

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May 17, 2025

Same Shift, Different Day. ep. 918

Have you ever asked someone how they are doing and they respond by saying, "Same shit, different day." You might feel like you're working the same job, walking into the same rooms, dealing with the same people and problems. But what if you started to see new opportunities within those…

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May 13, 2025

One question could’ve made your future easier. #Fitness #Motivation. 

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May 13, 2025

You may be losing but you haven’t lost. #fitness #motivation

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May 13, 2025

Be Better On The 10th Day feat Cameron Hanes | ep. 917

How many times have you quit 3 days into something new? How many times have you broken your 7 day streak and said screw it! How far did you get into your 90-day commitment? Yep, me too. Foresight is forever. Hindsight is laced with regret. How about 10 days? You…

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May 12, 2025

The ONE Question That Can Make Your Future Easier

Today, I am rocking out of Shane Parrish's Book, "Clear Thinking." (We all need clearer thinking :) He made a statement that set the course for this episode, "There's ALWAYS something you can do TODAY to make your future easier." What can you do? Click play to learn how. Let's…

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May 9, 2025

No customer is a waste of your time

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May 6, 2025

Who are you in 10 years? #fitness #motivation

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May 6, 2025

Who are you becoming?

If today played out for the next 10 years, would you be proud of the person you have become?

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May 5, 2025

At least you took the RISK #podcast #fitness #motivation

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May 5, 2025

Life lessons from the game of golf ⛳️ #podcast #fitness #motivation

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May 5, 2025

Lack of time isn't your problem. #fitness #motivation

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May 5, 2025

The Hidden Risk of Being Too Efficient | ep 915 WYP #Podcast

You ever stop to think that maybe you’re too efficient? That the very thing you’ve perfected is now holding you back? In this episode, I break down the difference between efficiency and adaptability—and why you need both if you want to stay relevant, lead strong, and keep growing. This one’s…

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May 4, 2025

Be glad you took the loss. #fitness #motivation

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May 4, 2025

When a loss isn’t a loss. #podcast

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May 1, 2025

Story-telling vs Story-selling #podcast

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April 30, 2025

Change your narrative & you’ll change your results. #fitness #motivation

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April 30, 2025

You didn’t talk about it as a kid #fitness #motivation

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April 30, 2025

The 3 P’s of storytelling #motivation #fitness

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April 30, 2025

Are you story-telling or story-selling? | ep. 914 WYP Podcast

Today, I am rocking out of Bryan Eisenberg's new book, "I Think I Swallowed An Elephant," and it is about storytelling vs. story-selling. We are wired to tell stories. The question is, what kind of story are you telling? Your narrative navigates your life. Where it leads is up to…

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April 27, 2025

Stop Procrastinating: How ‘Wait-and-See’ Self-Sabotage Destroys Success (Audio) | Ep. 913

How many times have you said, "Let me wait and see," hoping that things will magically fix themselves so you don't have to make the tough decisions? Indecisiveness makes you soft, weak, and dependent on others. You have enough to get started. Make a stand in your one and only…

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April 26, 2025

Every person who is stuck, stalled, or simply quit. #motivation #fitness #podcast

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April 26, 2025

The Power of Taking the Long, Wrong Way #fitness #motivation

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