Explore the transformative power of "process goals" to forge mental toughness in this enlightening snippet from my conversation with esteemed Performance Coach and Author @drjasonselk , the mind behind "Relentless Solution Focus."
"Process goals" refer to daily activities that catalyze achieving desired outcomes. Dr. Selk details how mastering these processes is a pivotal step in cultivating mental toughness—honoring commitments to oneself under any circumstances that might surface.
I hope you'll find actionable insights you can weave into your life. To delve deeper, listen to the full episode by searching "The Marsh Buice Podcast" on your preferred podcast platform or visit www.marshbuice.com and navigate to episode #713.