Why is it so much easier to GAIN weight than lose it? 🤔😂
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It’s because the path to weight gain is fun. Eat & drink 🍺 all you want. Sleep in-what could be better?!
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It’s fun until it’s not funny. “All of the sudden,” you look like you feel 🤢
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When you’re trying to reverse course and turn things around in your life, remember you didn’t get here overnight & you’re not going to be rich or high school fine in one week.
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But things are happening even when you don’t see the results. Deep within, you’re developing new capacities, connections, & capabilities. Keep at it!
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