You’re fuc*ked …if your internal pace & your external pace match one another. When sh*t jumps off, act fast, think slow. From the outside, it looks as if you’re reacting to what’s going on around you- when in fact, your pace is increasing, but your thoughts are decreasing.
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Untrained, a flood of fears & failures will come pouring in, but you can cap those thoughts 💭 off by thinking “process.”
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Get to your next point. Once you get there, focus on the next point. Rinse and repeat as needed.
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This is exactly how your favorite athlete is clutch in the final ticks of a game. They’ve trained themselves to act hurried but think slowly.
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