Stress is meant for strength not for you to shrink. Much of your unproductive stress is because you’re layering situations on top of situations creating burdens that have weighed you down.
You need to create space in your life by looking for the good in every situation. When I say good I don’t mean that it’ll always go your way, but that there are always opportunities to 1)Learn 2) Grow 3) Understand 4) Share (create value not force your point of view)
If the situation is an opportunity to do one or more of the 4, keep it…if not, leave it right where it is. And if a similar arises treat it brand new.
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