Be glad results aren't immediate. Sure, it'd be nice to succeed on one attempt, but what if you failed on the first attempt as well? What if you bit into a double meat burger and immediately grabbed your chest? Now, do you see why it's a good thing that you don't see immediate results?
Good or bad, change is gradual which is why you should never have an "arrived" mindset. Learn how to quickly detect when once good habits are blurring into bad ones. Ep. 695 of The Sales Life. Listen or watch anywhere you get podcasts.