In this episode, I share a powerful life lesson inspired by Pat Summitt’s coaching philosophy: there are only two things you truly control—defense and rebounding.
We break down what it means to play defense in life by focusing on positioning, fundamentals, and process instead of desperation and reaction. And we talk about rebounding—how quickly you recover from setbacks, missed shots, and moments that don’t go your way.
This isn’t about hype or motivation. It’s about thinking clearly, staying in position, and being ready when opportunity shows up.
Control what you can control.
Play defense.
Rebound fast.